Bronx’s Top Healthy Eating Spots

As someone who’s always on the lookout for quick bites that don’t compromise on nutrition, I’ve come to appreciate the growing number of healthy eating spots in the Bronx. From vibrant plant-based options to hearty meals that cater to the health-conscious, the Bronx has something to offer every palate. Whether you’re on a lunch break, grabbing a post-gym snack, or dining out with friends, there are plenty of delicious and nutritious options to explore.

Here’s my roundup of the best healthy eating spots in the Bronx, with Crosstown Diner leading the way.

1. Crosstown Diner: A Staple for Nutritious Comfort

When it comes to finding a versatile menu that blends comfort food with healthy options, Crosstown Diner is the go-to spot. Situated in the Bronx, this diner has been a local favorite for years, offering a variety of health-conscious meals alongside traditional American fare. What makes Crosstown Diner stand out is its commitment to providing lighter dishes without sacrificing flavor.

Their menu features everything from hearty salads packed with fresh vegetables and lean proteins to grilled chicken wraps and gluten-free options. One standout dish is the Grilled Atlantic Salmon Salad, which is both satisfying and packed with omega-3s, making it an ideal choice for those looking for a nutritious meal. They also offer vegetarian-friendly options, like their Avocado Toast served with a side of mixed greens, which makes it a perfect pick for a quick, healthy bite.

For locals or visitors searching for healthy eating spots in the Bronx, Crosstown Diner’s extensive menu and cozy ambiance make it the top choice.

2. Bronx Alehouse: Healthy Pub Fare

While pubs aren’t usually known for their healthy fare, Bronx Alehouse is an exception. This lively spot is known for its craft beers, but it also has a range of healthier options that make it a must-visit. Their Quinoa Salad with mixed greens, avocado, cherry tomatoes, and lemon vinaigrette is fresh and flavorful, providing a nutritious yet satisfying meal.

Bronx Alehouse also offers grilled chicken wraps and veggie burgers, catering to those who want something light but filling. And for those with dietary restrictions, they offer gluten-free buns, making their burger options even more inclusive.

3. La Morada: Traditional Mexican, Done Right

For those who love Mexican food but want to keep things healthy, La Morada offers an authentic taste of Mexico with a health-conscious twist. This family-owned restaurant prides itself on using organic and locally sourced ingredients, ensuring each dish is both flavorful and good for you.

Their veggie tacos are a fan favorite, packed with sautéed seasonal vegetables, and served on soft, freshly made tortillas. You can also find heartier meals like their Chicken Pozole, a traditional Mexican soup made with hominy and shredded chicken, which is both low in fat and high in protein. La Morada also caters to vegan and gluten-free diets, making it an ideal spot for those with specific dietary needs.

4. Fresh & Co.: Clean Eating on the Go

For those looking for fast, healthy meals that don’t compromise on quality, Fresh & Co. has become a popular chain throughout New York City, and its Bronx location is no different. This casual eatery focuses on farm-to-table meals, with an emphasis on organic, locally sourced ingredients.

From custom-made salads to grain bowls and wraps, Fresh & Co. offers endless options for creating your ideal healthy meal. One standout item is their Mediterranean Quinoa Bowl, which features quinoa, grilled chicken, hummus, and a blend of roasted vegetables. For plant-based eaters, their vegan options are plentiful, including a build-your-own salad where you can choose from an array of fresh ingredients like kale, chickpeas, roasted sweet potatoes, and more.

Their commitment to clean eating and sustainable practices makes Fresh & Co. one of the top healthy eating spots in the Bronx.

5. Juices for Life: Nourishing Your Body, One Drink at a Time

Sometimes, all you need is a quick, nutritious drink to power through your day, and Juices for Life has you covered. This juice bar is co-owned by rapper Styles P, and it’s become a staple for health-conscious Bronx residents. Specializing in fresh juices and smoothies made from whole fruits and vegetables, Juices for Life provides a delicious way to meet your daily nutrient intake.

Their Green Juice, packed with kale, spinach, celery, and apple, is a popular choice for those looking to detox or refuel after a workout. They also offer custom smoothies where you can add boosters like chia seeds, spirulina, or protein powder, making it an excellent stop for health enthusiasts.

With locations in both the Bronx and Yonkers, Juices for Life is a convenient option for those who want to stay healthy on the go.

6. Moss Café: A Farm-to-Table Gem

Located just a short drive from the Bronx in Riverdale, Moss Café is a farm-to-table eatery that offers a range of healthy, organic meals. Their focus on sustainability and local sourcing makes them a standout among health-conscious diners.

One of their most popular items is the Sweet Potato Hash, a perfect brunch option that features roasted sweet potatoes, caramelized onions, and poached eggs. They also offer a variety of vegan and gluten-free dishes, such as their Quinoa and Roasted Veggie Salad, which is packed with flavor and nutrients.

Moss Café also takes pride in its ethical sourcing, working with local farmers to ensure that their ingredients are fresh and sustainably harvested. This commitment to quality and sustainability makes them a must-visit for those seeking healthy, feel-good meals.

7. The Handpulled Noodle: Asian-Inspired Healthy Eating

For something a little different, The Handpulled Noodle offers a healthy spin on traditional Asian cuisine. Known for their freshly made hand-pulled noodles, this Bronx spot has several low-calorie and gluten-free options that cater to health-conscious diners.

Their Rice Noodle Bowls are a great alternative to the typical noodle-heavy dishes found at many other Asian restaurants. These bowls are customizable, with options to add fresh vegetables, lean proteins like tofu or chicken, and flavorful broths that aren’t loaded with sodium.

The Handpulled Noodle’s commitment to fresh, high-quality ingredients and customizable menu options make it a fantastic healthy dining option in the Bronx.

Conclusion

Whether you’re in the mood for a fresh salad, a hearty grain bowl, or a nutrient-packed juice, the Bronx has no shortage of healthy eating spots. From Crosstown Diner’s classic American fare with a healthy twist to Juices for Life’s revitalizing drinks, there’s something for everyone.

So, next time you find yourself in the Bronx and craving something nutritious, these top healthy eating spots won’t disappoint. Whether you’re dining in, grabbing a quick bite, or taking food to go, these restaurants prove that healthy eating doesn’t have to be boring.